3. So I think yeah, its a one two punch. Recipes you want to make. If you want to make an appointment And my guest today is one of the worlds leading expert on fungi. And then when we get down to the different mushroom species themselves, they will have a little bit different architecture of that beta one six. So thats just another one of those and you can actually slice up your mushroom and lay it out in the sun and it will turn that ergosterol into vitamin D2, which is something 15, 20, 30 minutes and you can do that, sliced up thinly, a lot of surface area, you can boost the vitamin D level of that. Well, while I was there at the mushroom farm, I was reading everything I could get my hands on about mushroom cultivation and mushrooms in general. Thanksgiving-inspired flavors like sage and thyme make for a comforting hearty soup. So really its one thing to be stirring China with a very broad brush. Dr. Gundry (33:01): So what these companies are doing is theyre growing out whether itd be shiitake or Reishi, mycelium on sterile grain. Well, the real issue is that you have to cook mushrooms with a high heat because if you dont what happens is all the water comes out and now theyre just sitting in a pool. Delivered in a tub of 30 servings, all you need is one scoop mixed in with boiling water. Next, add your veggies and a pinch of salt and pepper, and saute it all until it's tender. What are you talking about, our secrets? Supplements - Pressure Cooker Recipe (Turkey, Kale, & Lima Bean SVital Reds - Pressure Cooker Recipe (Turkey, Kale, & Lima Bean Stew)Total Restore - Pressure Cooker Recipe (Turkey, Kale, & Lima Bean 4. Dr. Gundry's Leek & Cauliflower Soup . I just think thats what we all want to ultimately have when were eating and have our foods be our medicine as well. PLEASE NOTE: These links are provided for your convenience only. Dr. Gundry (29:23): Zest of one lemon This is a low sodium recipe. So where can people find out about you find out about your work? Along with some of the very helpful tips, I tweaked with truffle oil, truffle salt, and topped with fried shallots. 1 1/2 tsp iodized sea salt All right, how about I in the longevity paradox talked about polyamines and mushrooms are a very interesting source of polyamines. Jeff Chilton (11:49): And were all in this together and thanks for watching, appreciate it. Dr. Gundry (33:15):
In a large soup pot, heat the oil over medium-high heat. 2. 5.
Recipes - Dr Gundry Heat the oil over medium-high heat in a large pot. This soup is absolutely delicious. The other thing is that the companies that manufacture these products and sell them wholesale to other companies sell them as mushroom. Add cauliflower, mushrooms, onions and celery 2. Remove the broth and vegetable mixture from heat. Would this freeze okay, inclusive of adding spinach & using both dried & fresh mushrooms? I also added fresh spinach at the very end to add some more veggie power! Different ones. Mine doesnt look quite as golden as these pictures but the flavors are amazing. Tastes good, no food value. Jeff Chilton (34:08): It lies in the power of fermentation. So early on, I was able to get out and do some mushroom hunting. But, there's one superfo. Cook, stirring frequently, until mushrooms are fragrant and the cauliflower is cooked through. Store or a week in the refrigerator and for up to 3 months in the freezer! This recipe can be multiplied and makes great leftovers. It is allowed during Phase 1 (first 7 days). Cover and let simmer 20 to 30 minutes, then remove from heat. Perfect! Slowly add the vegetable stock and water while stirring. Im not very familiar with polyamines, youd have to explain it to me. Use Discount Code YOUTUBE25 and save 25% on all regular-priced Gundry MD products at https://bit.ly/34IG0wX Craving a decadent, but easy pasta recipe? And the reason is very simple. This is the perfect opportunity to start the plant paradox. Here's a Sage & Mushroom soup recipe from the "Quick & Easy" book. It taste very nice, though. Dr. Gundry (03:22): Yeah incredible, and what you would do is you would turn it over to the supplement facts panel, you would see if they say mycelium and in the fine print, where it says other the ethical companies selling an unethical product, the ethical companies will actually say, myceliated rice, myceliated oats or something thats a dead giveaway. Are dried mushrooms equally as usable? Unfortunately, unless you have Asian markets in your community, you look at dried mushrooms in a normal supermarket and my God they are expensive, way too expensive.
This recipe is amazing! Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/sage-and-mushroom-soup/2433905. Morels, baby bellas, crimini, shiitake, oyster choose your favorite or grab a variety from whats on sale at the farmers market.
Top 43 Dr Gundry Pressure Cooked Beans Recipes Learn tried and true tips, ticks and methods. Jeff Chilton (08:10): I would like to know the nutritional breakdown. In a large pot, heat the oil over medium high heat. Jeff Chilton (11:02): So they will grow it on brown rice, they will grow it on oats, they will grow it in a laboratory and they will grow out this mycelium in 30, 60 days it colonizes the grain, covers all the grain. Today they grow them pretty much chemical free. 1 large head cauliflower, coarsely chopped We get a small commission when you buy through our site. Well, thanks a lot and good for you. 2 lbs mushrooms, trimmed and finely diced They actually seem to turn on some interesting longevity genes, part of the SIRT1 pathways, theyre also present fun fact, in aged cheeses like Parmesan cheese, and theres a thought that its the aging and the fermentation process in those cheeses that produces the polyamines. But actually, scientists have discovered that we have ergothioneine in our different parts of our body kind of all over, but its accumulated in specific organs like the kidney and the liver, where theres a lot of oxidative stress. They are decomposing all that, repurposing all of that organic matter ultimately into humus. These include bison, wild game, venison, boar, elk, pork, lamb, beef, and prosciutto. Terry on DrGundry.com asks Im at the point where I want to get rid of my leaky gut but during these times with the pandemic happening is the plant paradox diet easy to start? Thanksgiving-inspired flavors like sage and thyme make for a comforting hearty soup that's creamy and rich without being heavy. Taste and add salt or coconut, aminos if needed. And this test tells us what the level of beta-glucans are in any one of our mushroom products. So we dont digest them in our stomach, they get digested as they go through our intestines, they also feed the microbiome. Once the broth is simmering, toss in the mushrooms, onion, garlic, ginger, collards and coconut aminos. Oh sure, yes, dried mushrooms absolutely are. Gundry MD accepts no liability for any damage or loss, however caused, in connection with your use of Amazon.com or any products purchased on Amazon.com. Its just like a fabulous food, its so versatile. I mean, what are we going to do about this? Come to our website nammex.com and N-A-M-M-E-X.com we have a lot of educational information there. Dr. Gundry (23:36): And anybody who wants to come and visit me after all this is over Well, maybe you can put them in a tanning bed and do the same thing. These other companies think they are selling a mushroom, they wont actually even tell you that theres grain in there. But look, the people I work with over there are fantastic. Learn how your comment data is processed. So what characteristics differentiate a medicinal mushroom from plain old everyday mushrooms that we eat, but we can also eat medicinal mushrooms, right? Cook, stirring often and reducing heat as needed if beginning to brown, until very soft, 810 minutes. Thats right. Heat olive oil in a large soup pot over medium-high heat. Well, you know what, theyre called actually biological response modifiers or potentiators, and what potentiation really means is to strengthen, and thats their role, they will actually strengthen our immune system. Add salt, pepper, and onion and mustard powders, and continue to stir 1-2 minutes to gently toast spices. So no, that and definitely agaricus, shiitake is everywhere. Absolutely right. Now compare that to a normal farmer, how many crops do they see? So its probably more than that button mushroom I grabbed in the grocery store.
Dr. Steven Gundry MD Reviews - Legit or Quack? - Reviewopedia If you want to make an appointment Take our listeners and viewers through what is the association with mushrooms and helping the immune system. Jeff Chilton (05:05): Add garlic, sage, thyme, and lemon zest, and cook, stirring frequently, until very fragrant, about 2-3 minutes. Jeff Chilton (35:37): And the way they do that is that mushrooms are actually very high in fiber. For a lighter soup, try it without the coconut milk . Your email address will not be published. Many soup recipes contain essential vitamins, fiber, minerals, and antioxidants. So after I left the mushroom Farm in 1989, I decided to move from mushrooms as food to mushrooms as medicine or essentially nutritional supplements and so thats when I started my business Nammex. Required fields are marked *, Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of The Plant Paradox and The Plant Paradox Cookbook., Copyright 2023 Dr. Gundry. What is mellow white miso? I did 3 cups of no salt added beef broth (thats what I had on hand) to 2 cups water. So I was exposed to these other species. Be the first to rate this post. So you can go into and I have looked in most stores, I go in and check out these counters. So we can actually buy those mushrooms fresh, put them into our diet. Dr. Gundry's Raw Mushroom Soup Prep time: 20 minutes Serves: 2 What You'll Need: 2 large handfuls of mushrooms with stems, approximately 2 12 cups 1 cup water 12 cup raw walnuts (14 cup almond butter or 14 cup hemp seed hearts) 3 tablespoons chopped red onion 12 teaspoon iodized sea salt 14 teaspoon cracked black pepper Season with salt. Add your broccoli, onion, celery, garlic, salt, and pepper. I also used vegetable broth vs water and also used a combination of raw almonds and walnuts (what I had on hand) vs the raw cashews specified in the recipe. No votes so far! Beautiful food and delicious! As far as broth goes, use vegetable broth for a vegan version. Dr. Gundry (42:43): 367. Next, add your coconut cream, the broth, and of the goat cheddar to the mixture. If you enjoy a little heat, hot peppers would be a terrific addition. Dr. Gundry (21:35): by Dr. Steven Gundry | Jan 15, 2019 | Blog, by Dr. Steven Gundry | Jan 14, 2019 | Blog, by Dr. Steven Gundry | Jan 2, 2019 | Blog, Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of The Plant Paradox and The Plant Paradox Cookbook., Copyright 2023 Dr. Gundry. The reason is because you need to control the environment. Add onion and shallots to pot; season with salt. So a part of their whole herbal group of different plants and they used mushrooms. Butyou dont have to order out to enjoy the cancer-fighting benefits of this healthydish;you can prepare my miso soup recipe quickly and easily at home. In a large soup pot, heat the olive oil over medium-high heat. Before our products leave China, theyre tested for pesticides, heavy metals, micro organisms. December 16, 2021 by Dr. Josh Axe, DC, DNM, CN. All Rights Reserved. Bon Apptit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. In a large soup pot, heat the oil over medium-high heat. And so thats the reason is that once you dry them out and supplements are dried powders, so literally, theres no supplement in the United States mushroom supplement that was actually grown in the United States. I then added vegetable stock, miso paste, the dried shiitakes, and simmered for 25 minutes. Try Dr. Thanksgiving-inspired flavors like sage and thyme make for a comforting hearty soup thats creamy and rich without being heavy.
Easy Miso Soup Recipe - Dr. Axe (I add the juice of the lemon too and love it.) So thats a tip that Im always telling people because when I say eat more mushrooms, I dont want them to come back to me and say, oh, yeah, but my kids just thought they were slimy. Well, mushrooms produce spores, those spores in the natural environment flow out, land on the ground, theyll land on wood. So is maitake, so is the lions mane. And making the best miso soup recipe from scratch means you can avoid the additives and excess sodium that too often are included in restaurant versions. Stir frequently. Substituted 4 cups of vegetable broth for the same amount of water, was really savory, like a lucious vegan french onion soup! Jeff Chilton (26:57): And look, I tell people before you even think about supplementing, put mushrooms into your diet.
So lets go there next. Add in the miso and stir to combine. This soup is SOOOOO good. Shiitake, do you eat shiitake mushrooms? Cover and let simmer for 20-30 mins, then remove from heat. Serve immediately or store according to instructions. Too much sodium!!! Believe it or not, they actually also have shown medicinal properties in research. Actually, you know whats interesting shiitake, very high in ergothioneine. That all it is, is mushroom powder that has been exposed to UV. It was good without it! And polyamines may be a very interesting longevity promoting compound. Add salt, pepper, onion and mustard powders and continue to stir 1-2 minutes. One large head cauliflower, outer leaves removed, coarsely chopped. Jeff Chilton (38:01): Simmer gently until garlic is tender and just turning golden around the edges, about 3 minutes.
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Pure until very smooth. Quite honestly all the bad foods, luckily have been removed by others from the shelves. Gina Hill. And when I went to university in the late 60s, my field of study was actually anthropology. Meanwhile, prep the vegetables. Sample Shopping List forPlant Paradox 30. Arrange mushrooms in a single layer and cook, undisturbed, until browned underneath, about 3 minutes. Mushroom is actually a fungal organism and the lifecycle of this organism it starts out first of all mushrooms dont have seeds. So thats really how they act and part of the two is that as modulation they basically are there if you need that type of boost strengthening and production of more immune cells, they will do that.
Dr. G's Longevity Leek Soup - Gundry MD Theyve got a fantastic agricultural industry, mushrooms being a part of that, and the people growing them are making a very good living and they grow them in a very natural way. Add the diced onions and cook for 5 minutes. 1 title per month from Audible's entire catalog of best sellers, and new releases. Jeff Chilton (25:23): 3. Other than that, followed recipe exactly and it is easy to execute while tasting quite sophisticated. You know, the more I learned about this unique super food, the more Im convinced its one of the healthiest things you can consume and use. Jeff Chilton (28:10): Water is fine, too, but the broth will make this Japanese miso soup recipe more flavorful. 1. Its just that simple. In a medium pot, heat broth or water over medium heat and bring to a low simmer. All Rights Reserved. But when they and remember, mushrooms when youre frying them up and thats how I normally cook them will shrink. Will add more water to up the leftovers. Okay, we waited until now to mention that this creamy, earthy, silky rich soup is vegan. Jeff Chilton (34:44): You really need a high heat. 4.7 (1,498 ratings) Try for $0.00. Calories per serving:
And so theyre kind of looking at ergothioneine as a high level antioxidant. Transfer 2 cups soup (including some mushrooms) to a blender and add cashews and miso. Its in that piece of wood, it is underground. When those filaments come together, they form a network. Fantastic. It was a cold winter here and while I want to eat healthy and get in veggies I sure dont feel like salad on a cold winter day. So good! None that Ive ever seen. 1/2 tsp onion powder It is just absolutely for me, the fact that so many products out there on the market are this myceliated grain tempeh like product being sold as mushrooms. All Rights Reserved. And D2 has been used for a long time. All right, so youre growing mushrooms in warehouses, and so take me through what prompted you to start your own company? Dr. Gundry (23:51): So we actually have now a product that is 1,000 IU vitamin D that we sell. And the fact is those are what are considered a beta 1314. Dr. Gundry (12:49): Cooking advice that works.
Sage and Mushroom Soup Lectin Free Creations by Gina Its a interesting country. I added cashew cream to this, blended in my vitamix, returned the mixture to the pan, seasoned with salt and pepper, and in a separate skillet, sauteed leeks and added to the final product, along with creminis I sauteed in the beginning. 1. Jeff Chilton (09:45):
Healthy, Lectin Free Soup Recipes from Dr. Gundry, MD This weekend is a good time to do some meal prepping. Thank you so much for having me.
Cream of Mushroom soup - WeGutHealthy Saut over medium heat, stirring regularly until the leeks begin to wilt.
Narrated by: Steven R. Gundry MD. to see Dr. Gundry at the International Heart & Lung Institute in Palm Springs or Santa Barbara, California, please contact his office: (760) 323-5553 or
[email protected], Dr. Gundry's private practice: (760) 323-5553. You can use water instead of broth, though broth brings more flavor. Yes, I love button mushrooms. 7. Because you cannot grow mushrooms in the United States for supplement use the cost factor is too high, what companies do they will grow mycelium on sterilized grain.
Ultra-Creamy Butternut Squash Soup - Lectin Free Creations by Gina You can sub in bone broth if you arent looking to keep this recipe vegan/vegetarian. So they're inside in these very large rooms. Dr. Gundry (01:38): Dr. Gundry (00:17): I didnt make the garlicky oil drizzle.
Dr. Gundry (20:59): Thank you BA for this stroke of genius. So definitely get it into your diet. In fact, we test all of our products for ergothioneine, so we have a body of information now that weve been testing for three years now. 3. Delicious. It is true that when you practice Dr. Gundry's diet you'll want to indulge in fruit only when it's in season and only in moderation. And boy, we sure got that one wrong, I can remember those days. And when you analyze these products, what you find is that they are mostly starch from all the grain and this is something we have a very specific test for fungal beta 1316 glucans. Super mushrooms are exactly what they sound like. Lectin Free Recipes Lectin Free Soup Recipes Soups can be the perfect blend of easy-to-make, versatile, and nutritious meals. When we measure these myceliated grain Tempeh like products, they are the exact opposite. I mean, can you imagine I go to a show called Paleo FX? Cook for 5 minutes. Everyone in my house is addicted. Tip: You can actually even decrease the lectin content of certain foods using some of these kitchen accessories. I felt like it needed something but other than that, this was a huge hit! 8. Hey, thank you very much for having this conversation with me Dr. Gundry. This weekend is a good time to do some meal prepping. Were going to keep getting the word out, get mushrooms in your diet one way or another, and I actually use a lot of mushroom supplements myself and eat a lot of mushrooms so Im with you on this. I really appreciate it and I really love what youre doing and the foods that youre talking about. Taste very gourmet & rich ! I have mushrooms probably four or five times a week. Stir frequently. Havent made this yet and havent found miso yet either. While Im not usually a soy fan, because the beans are fermented, miso is loaded with probiotic benefits. Make this site more user friendly. Once vegetables are cooked, add broth and reduce heat to low. Now when you say a large farm, somehow I dont conceive that youre out there in a pasture harvesting mushrooms. by Dr. Steven Gundry | Jan 14, 2019 | Blog, Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of The Plant Paradox and The Plant Paradox Cookbook., Copyright 2023 Dr. Gundry. I use an immersion blender; its quick and easy cleanup. Weve also got some great slideshows that show how our mushrooms are produced, talks about the differences, but just a lot of information there. The soybeans are fermented, so this its loaded with gut-friendly probiotics. But we actually have receptors in our lower intestines that are specific to beta-glucans. In a large soup pot, heat the oil over medium-high heat. Stir frequently. You and I eat a lot of mushrooms, you want everybody to eat lots of mushrooms. Sage & Mushroom Soup Recipe. But mushrooms are also delicious and incredibly easy to prepare. I mean, I dont know if youve ever read the history of vitamin D, but where they really decided thats how important it was, was back in England in the 1800s when the Industrial Revolution blotted out the sunlight and all of a sudden children were getting rickets and the children in the country were not. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Vegan Cream of Mushroom Soup. So what youre actually eating is fungal mycelium. (2-3 mins) 1 tsp fresh thyme Cook, stirring frequently, until mushrooms are fragrant and cauliflower is cooked through. Cook, stirring frequently until mushrooms are fragrant and cauliflower is cooked through. As youre well aware, theres a lot of shamanic activities going on in the 60s. In fact, mushrooms are often used in the treatment of Candida. Sprinkle the flour over the mushrooms and fold together gently to incorporate the flour and keep it from forming clumps. Dr. Gundry (18:01): As a result, several features will be disabled. Jeff Chilton (13:10): Yes, exactly. 1 Tbsp fresh minced sage Set aside. Jeff Chilton (20:11): Dr. Gundry (41:18): And thats kind of something that has come out of our study of ergothioneine in mushrooms. Tell me about this mushroom compound called ergothioneine. Add garlic, sage, thyme and lemon zest, and cook, stirring frequently until fragrant. 1. I can't find this recipe on the Epicurious app, so i can't save it, which is frustrating. They didnt eat them. Stir frequently. Made this for the first time yesterday. And then if people are going well, where can I get these? In a large pot, heat the oil over medium high heat. To store, let soup cool to room temperature then transfer to pint size jars or other BPA-free freezer containers. They include: Dr Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline. Photo by Emma Fishman, Food Styling by Pearl Jones.
Dr Gundry Mushroom Soup Recipe : Top Recommendations for Rental Jeff Chilton (14:56): And thats one of the issues that we will probably talk about and that is why it is that in the United States, we can produce fresh mushrooms and growers can make a profit, but you cannot produce mushrooms for supplement use. Cover and let simmer 20-30 minutes, then remove from heat. We dont want those, we want slow acting foods, good level of B vitamins B1, two and three great levels of those, phosphorus, potassium. They also have a carbohydrate called mannitol, which is a very slow acting carbohydrate.
The Superfoods Dr. Gundry Says to Eat or Avoid [2023] - Innerbody So for the average consumer, what are the best mushrooms for health before we get into mushroom extracts and medicinal mushrooms. Absolutely. Add the leeks, celery, garlic, thyme, lemon zest, and cauliflower, along with the nutmeg, salt, and pepper to the pot. Well, they do. So this mycelium as it spreads out, and is breaking down all this organic matter, its building up a store of energy. I find mine at whole foods, Sprouts or health food stores. This recipe is safe for Coumadin (warfarin) users. Im going to put my mushrooms out for a tan for half an hour before I cook them. So is lions mane and maitake, so those three mushrooms there oyster mushroom is also high in ergothioneine. Its a maritime climate. Or 4 cups precut cauliflower florettes, or one bag of frozen riced cauliflower if you are in a pinch for time. Dr. Gundry is an American cardiac surgeon who has studied and researched a lot to make one's life happier. Stir frequently. Try this healthy, delicious miso soup recipe with mushrooms.
Shop GUNDRYMD Supplements with my Ambassador Discount, Save 10% on EAT GANGSTER MIXES w/ Code LFC10, Save 10% on Bread Srsly Sourdough Gum Free/Rice Free w/ code LFC10, Save 5% on any Bulk Supplements Product w/ Code LFC5, Puracy Natural cleaners that actually work, Save 10% Zen Basil Superfood Seeds w/ Code LFC10, Shop Beauty Counter Non-Toxic Make Up & Skincare, California Country Gal Bread 10% Off Code LFC10, Hamama Microgreens Growing Kits Save 10% w Code SUPERGREENS, Save 15% on Paleo Valley Grass Fed Beef Sticks, Save 15% on EVOLVH~ Clean Hair Care Products w/code LFC15, Save $5 on SMART MONK Pure Monk Fruit Sweetener, Save 15% on RYZE Mushroom Coffee: Code LFC15, Save 15% on Yacon Syrup by Alovitox w/ code LFC15, Save $15 on your first order of Force of Nature Regenerative Meats, Save 15% on Bulletproof Coffee & Keto Products | Use code LFC15. Cream soups don't have to rely on cream or even milk. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Great information. BigOven Kitchen. Can you imagine when I tell people who dont want to eat grains that they are actually taking a mushroom product thats not mushroom and its actually mostly grain starch? If follow exactly just what recipe said, but after I ate soup for less than 15 min, I experienced tense headache. And thats why I like people to come there. Jeff Chilton (03:40): Your email address will not be published. Welcome to the Dr. Gundry podcast. Add the mushroom powder and cook for about two minutes. Dr. Gundry (04:51): Link in another recipe. Add garlic, sage, thyme, and lemon zest, and cook, stirring frequently, until very fragrant, about 2-3 minutes. And I know naturopaths and herbalist who will also tell you, that is absolutely not true.
Gundry MD Mushroom Vitality Review - Is It Worth The Purchase? Those are where the spores are produced. 2023 Cond Nast. You have stumped me. by Dr. Steven Gundry | May 4, 2020 | Transcriptions | 0 comments. So have a little Parmesan cheese on your mushrooms tonight, will be in good shape. Humans have been using mushrooms for their medicinal properties for thousands of years. Jeff Chilton (01:48): Absolutely. Jeff Chilton (18:23): Serve immediately, store in fridge for a week, or up to 3 months in the freezer. But I personally really believe in organic production of food just because why should I be getting extra chemicals with something that Im trying to have nutrients and supply my body for that. Yeah, so I think thats where that comes from. "The Swiss Army Knife for Home Cooks" - Thrillist, https://www.bigoven.com/recipe/sage-and-mushroom-soup/2433905, Get Detailed Nutrition Facts on Any Recipe. Sage & Mushroom Soup Recipe - Dr Gundry great drgundry.com The following recipe makes 6 generous servings! But the fact of it being there and we dont produce it we have to get it from some external source and lo and behold, mushrooms are one of the organisms that produce high amounts of ergothioneine. Next time I will top it with home made garlic, thyme, and asiago croutons instead the garlicky topping. (Pro tip: Freeze the fresh ginger before making this soup; itll grate very easily.). I made this tonight and did not put in the blender and I think it looked more like a creamy mushroom soup. Where do you get these mushrooms that youre going to do extracts from everybody worries that they come from China and can you talk to that for a minute?
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