Copyright 2023 Leaf Group Ltd., all rights reserved. Gyro meat is rich in protein. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. As we work to make further enhancements to the products we offer, please stay tuned for updates. Additional toppings extra. Beef Shawarma $11.25. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? (Kingsland & Cobia) The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Check your Rewards status here. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Quinn Myers is a staff writer at MEL. Copyright 2023 PAPPAGYROS - All Rights Reserved. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! You also might want to order off the crustless pizza menu to avoid any butter in the crust. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Bacon Ranch Wagyu Steakhouse Burger. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Skip to content Gyro meat, like most meat, is very low in carbohydrates. Create Your Own Pasta. Customer responsible for all applicable taxes. Menus for Pappa Gyros - Katy - SinglePlatform However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Gyro meat, like most meat, is very low in carbohydrates. serving of gyro meat provides 178 calories. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Offers good for a limited time at participating U.S. Papa Johns restaurants. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Some offers require the purchase of multiple pizzas. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. US$4.75 145 Cal. . available online only. Arby-Q Sandwich. Start your food diary today! Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Make a reservation. Tried the big papa gyro, very good. You can also use online nutrition info to plan your choices. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Papaya Nutrition Facts and Health Benefits - Verywell Fit The Ingredients Flour: I use white bread flour (aka bread flour). According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Big Papa Gyro 1/3 lb. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. The cooks here prepare good baklava. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Always bake pizzas within 24 hours of purchase. Without any meat, the pizza is lower in cholesterol. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. n-webnc-p03-18.4.1.0 18.4.0.2. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Sprinkled with classic Italian seasoning for an extra dash of flavor. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Delivery fee may apply and may not be subject Willett also writes for Bloginity.com and Bodybuilding.com. Overall, the gyro sandwich can be considered as a low . Add Shrimp for $2.00. Welcome, from the Paxos Family! Gyro meat is high in fat, with 11 g in each 4 oz. Share. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Papa Joes Mexican Restaurant (410)871-2505 . All trademarks are properties of their respective . What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. What You Should Know about Gyro Meat - George's Gyros Spot 2,000 calories a day is used for general nutrition advice. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Sapore Detroit Pizzeria! Some offers may be Skip the cheese to bring home a low-calorie meal. By Jennifer Purdie, M.Ed, CPT Season with salt, pepper, and paprika. Broiled layers of tender beef served over rice with salad and a side of hummus. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Papa Gyros is a dynamic company that is constantly evolving and growing. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Limited delivery area. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Papa Murphys International 2022 All Rights Reserved. available online only. premium. Calories listed per serving. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. This is high in gluten and will yield a well risen Greek pita. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Text CANCEL to cancel. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Collectively, pork and poultry have a lower fat content than lamb or beef. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) February 27, 2023 equitable estoppel california No Comments . If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. 3 reviews 0 Followers. However, gyro meat also has benefits, such as providing protein. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Additional toppings extra. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). A 4 oz. How Many Calories Are There in a Gyro? - MEL Magazine So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. serving of this meat provides 2.2g of carbohydrates. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Nutrition information for Gyros. Heat on full power. Gyro meat is high in fat, with 11 g in each 4 oz. Online menu for Papa Gyros in Canton, OH - Order now! Gyro meat contains 264 mg of sodium in each 4 oz. Check our website for baking instructions. First, the menu offers a very large selection. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki If you need a catchy tune to remember it the next time the waitress asks . Have you ever asked yourself, "How much weight can I lose in a month?" For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Papa Gyros Delivery (West State Street) | DoorDash Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Papa Gyros is a dynamic company that is constantly evolving and growing. Online Menu of Papa Gyros, Akron, OH 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Your choice of Pomodoro, Marinara or Alfredo sauce. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. 32%. COMMING SOON!! You then take the uncooked pizza home to bake in your own oven. Very busy and popular at lunch, but service was still fast. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. A 4 oz. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Limited delivery area. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. So lets break it down. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article.
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